Holistic Treatments


Reflexology is a gentle therapy that encourages the body to balance and heal itself. Administered by applying finger/thumb pressure to specific points on the feet (or hands; face; ears).


The specific points are referred to as reflexes and as Reflexologists, we believe that these points mirror organs & structures in the main body.


Indian Head Massage

Treatment not currently available due to Covid restrictions

Indian Head Massage is an extremely effective therapy involving massage to the upper back, shoulders, upper arms, neck, face & scalp.


Stress & tension in the muscles can be eased, scalp feels loosened and aids relief from scalp disorders.  Flexibility and ease of movement is then restored.



Treatment not currently available due to Covid restrictions

Reiki is a life force - an energy that flows through every living thing.  It is a Japanese word - Rei meaning “Universal” and Ki which means “Life force energy” therefore Universal Life Force Energy.  This energy may be channelled to aid in the ease of physical/emotional and spiritual issues. 


Reiki is practised by laying of hands onto particular points on the body (the client remains fully clothed) or hands can be placed just above the body where no contact is made with the client - simply the energy can be felt & experienced as balanced or not.


Massage Therapy

Treatment not currently available due to Covid restrictions

Massage is another therapy that is as old as time.  Our own instincts when we have hurt ourselves is to rub/stroke the affected area.  This is exactly the same principle as having a massage treatment to ease muscle tension, disperse knots & aid relaxation and balance. 


As with all other therapies offered, Clients are treated holistically in that I will look at the whole person and what is going on for them to help in restoring and regaining balance.


Contact me

Tel: 07766 721 221

Email: jeanettehughes@calmsoles.com

Calm Soles

RK Health & Fitness Studio

98 Market Street


CH47 3BE

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